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Stuffed Eggplants with Lentils and Vegan Cheese

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These stuffed eggplants with lentils and vegan cheese are a delicious and nutritious dish that’s perfect for a hearty meal. The combination of tender eggplants, savory lentils, and creamy vegan cheese makes this dish a delightful treat for both vegans and non-vegans. It’s packed with flavors and easy to prepare, making it a great addition to your recipe collection.

Ingredients
2 medium eggplants
1 onion, diced
3-4 garlic cloves, minced
1/2 tbsp oil (or water, if oil-free)
1/4 cup vegetable broth
2 plum tomatoes, chopped
1 1/2 cups (300 g) cooked lentils (e.g., canned)
1 batch (200 g) vegan cheese sauce or 7 oz store-bought vegan cheese
1/2 to 3/4 tsp sea salt (or to taste)
1/3 tsp black pepper (or to taste)
1 tsp onion powder
1 tsp oregano
1 tsp paprika
3/4 tsp ground cumin
1/2 tsp smoked paprika
1/2 tbsp maple syrup
1 tbsp soy sauce (gluten-free if needed)
1 tbsp balsamic vinegar
1 tbsp tomato paste
Fresh herbs to garnish
Red pepper flakes to taste (optional)
Instructions

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Stuffed Eggplants with Lentils and Vegan Cheese

ADVERTISEMENT

These stuffed eggplants with lentils and vegan cheese are a delicious and nutritious dish that’s perfect for a hearty meal. The combination of tender eggplants, savory lentils, and creamy vegan cheese makes this dish a delightful treat for both vegans and non-vegans. It’s packed with flavors and easy to prepare, making it a great addition to your recipe collection.

Ingredients
2 medium eggplants
1 onion, diced
3-4 garlic cloves, minced
1/2 tbsp oil (or water, if oil-free)
1/4 cup vegetable broth
2 plum tomatoes, chopped
1 1/2 cups (300 g) cooked lentils (e.g., canned)
1 batch (200 g) vegan cheese sauce or 7 oz store-bought vegan cheese
1/2 to 3/4 tsp sea salt (or to taste)
1/3 tsp black pepper (or to taste)
1 tsp onion powder
1 tsp oregano
1 tsp paprika
3/4 tsp ground cumin
1/2 tsp smoked paprika
1/2 tbsp maple syrup
1 tbsp soy sauce (gluten-free if needed)
1 tbsp balsamic vinegar
1 tbsp tomato paste
Fresh herbs to garnish
Red pepper flakes to taste (optional)
Instructions

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Leave a Comment

Stuffed Eggplants with Lentils and Vegan Cheese

ADVERTISEMENT

These stuffed eggplants with lentils and vegan cheese are a delicious and nutritious dish that’s perfect for a hearty meal. The combination of tender eggplants, savory lentils, and creamy vegan cheese makes this dish a delightful treat for both vegans and non-vegans. It’s packed with flavors and easy to prepare, making it a great addition to your recipe collection.

Ingredients
2 medium eggplants
1 onion, diced
3-4 garlic cloves, minced
1/2 tbsp oil (or water, if oil-free)
1/4 cup vegetable broth
2 plum tomatoes, chopped
1 1/2 cups (300 g) cooked lentils (e.g., canned)
1 batch (200 g) vegan cheese sauce or 7 oz store-bought vegan cheese
1/2 to 3/4 tsp sea salt (or to taste)
1/3 tsp black pepper (or to taste)
1 tsp onion powder
1 tsp oregano
1 tsp paprika
3/4 tsp ground cumin
1/2 tsp smoked paprika
1/2 tbsp maple syrup
1 tbsp soy sauce (gluten-free if needed)
1 tbsp balsamic vinegar
1 tbsp tomato paste
Fresh herbs to garnish
Red pepper flakes to taste (optional)
Instructions

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Leave a Comment