Baked Vegetables with Garlic Yogurt Sauce and Cheese

Preheat the Oven:

Preheat Oven: Preheat your oven to 180°C (350°F).

Prepare the Vegetables:

Mix Vegetables: In a large mixing bowl, combine the sliced zucchinis, eggplant, peppers, cherry tomatoes, carrot, and onions.

Season: Drizzle with olive oil and season with salt, black pepper, smoked paprika, and Italian herbs. Toss everything together until the vegetables are evenly coated.

Prepare the Yogurt Garlic Sauce:

Mix Sauce: In a small bowl, mix the yogurt and minced garlic together until well combined.

Assemble:

Spread Vegetables: Spread the seasoned vegetables evenly on a baking tray lined with parchment paper.

Add Sauce: Dollop the yogurt garlic sauce over the vegetables, spreading it out slightly but not covering them entirely.

Bake:

Bake Vegetables: Place the tray in the preheated oven and bake for about 35 minutes, or until the vegetables are tender and starting to brown.

Add Cheese:

Add Cheese: Sprinkle the grated cheese over the vegetables during the last 10 minutes of baking, allowing it to melt and slightly brown.

Serve:

Cool and Serve: Remove the baked vegetables from the oven and let them cool slightly before serving.

Serving Suggestions:

Side Dish: Serve alongside grilled chicken, fish, or as part of a vegetarian meal.

Main Course: Pair with a light green salad and some crusty bread for a complete meal.

Toppings: Garnish with fresh herbs like parsley or basil for added flavor.

Cooking Tips:

Even Slices: Slice the vegetables evenly to ensure they cook at the same rate.

Cheese Variation: Try using a mix of cheeses like Parmesan and mozzarella for added depth of flavor.

Herb Substitutions: You can use fresh herbs in place of dried Italian herbs for a more vibrant flavor.

Nutritional Benefits:

Vegetables: Packed with vitamins, minerals, and fiber.

Yogurt: Adds calcium and probiotics, beneficial for gut health.

Cheese: Provides protein and calcium.

Dietary Information:

Vegetarian: Yes.

Gluten-Free: Yes, as long as all ingredients used are gluten-free.

Vegan Option: Substitute the yogurt with a dairy-free alternative and use vegan cheese.

Why You’ll Love This Recipe:

Flavorful: The combination of roasted vegetables, creamy garlic yogurt sauce, and melted cheese is delicious.

Healthy: Full of vegetables, this dish is nutritious and satisfying.

Versatile: Can be served as a side or a main dish, and it’s easy to customize with your favorite vegetables or cheese.

This Baked Vegetables with Garlic Yogurt Sauce and Cheese is a versatile and flavorful dish that’s easy to prepare and perfect for any occasion. Whether you serve it as a side dish or a main course, the combination of roasted vegetables, creamy yogurt, and melted cheese is sure to be a hit. Enjoy the delightful taste and comforting texture of this delicious recipe!