ADVERTISEMENT
Nothing beats a cold drink to quench your thirst and reinvigorate your senses as the mercury rises. For a refreshing drink in the summer, try Ginger Lemon Juice, sometimes called Ginger Lemonade. Staying hydrated during the warmer months has never been easier than with this zesty beverage, which is not only tasty but also packed with health benefits. Here’s a quick and easy way to make this refreshing drink at home.
Digestive System Support: Ginger’s digestive system support capabilities are well-known. It eases indigestion and encourages the production of bile, which aids in fat digestion.
Immune System Booster: Lemons are rich in vitamin C, a natural antioxidant with antimicrobial and antiviral capabilities, which helps to strengthen the immune system.
Staying hydrated is essential, but it’s more important in the heat. Water may be made more enticing with the addition of fresh ginger and lemon, which might encourage you to drink more water throughout the day.
What You Need:
Juice from four to six lemons, squeezed just before use, one cup
2 tablespoons of ginger root that has just been grated
with four glasses of ice water
Sweeten with honey or agave syrup according to your preference.
Ice blocks
Garnish with mint leaves and slices of lemon.
Instructions
Read more on next page
ADVERTISEMENT
