This Crustless Quiche is the perfect make-ahead breakfast that’s both delicious and nutritious. With a blend of fresh vegetables, cheese, and protein-packed eggs, this quiche is a great way to start your day. It’s easy to prepare and can be stored in the refrigerator for a quick breakfast throughout the week. Enjoy this flavorful and satisfying dish that’s sure to become a favorite in your household.

Full Recipe:

Ingredients (Makes 8 Slices):
• 1/2 cup red bell pepper, finely chopped (75g) • 1/2 cup green onions, finely chopped (50g) • 1/2 cup sweet potato, grated (75g) • 1 cup cheddar cheese, grated (100g) (or any other melting cheese) • 5 eggs • 1 cup cottage cheese (225g) • 1/2 cup milk (120ml) • 1 tsp mustard • 1/2 tsp salt • 1/4 tsp black pepper • 1/4 tsp ground nutmeg • 1/4 cup ground oats or oat flour (25g)

Directions:

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This Crustless Quiche is the perfect make-ahead breakfast that’s both delicious and nutritious. With a blend of fresh vegetables, cheese, and protein-packed eggs, this quiche is a great way to start your day. It’s easy to prepare and can be stored in the refrigerator for a quick breakfast throughout the week. Enjoy this flavorful and satisfying dish that’s sure to become a favorite in your household.

Full Recipe:

Ingredients (Makes 8 Slices):
• 1/2 cup red bell pepper, finely chopped (75g) • 1/2 cup green onions, finely chopped (50g) • 1/2 cup sweet potato, grated (75g) • 1 cup cheddar cheese, grated (100g) (or any other melting cheese) • 5 eggs • 1 cup cottage cheese (225g) • 1/2 cup milk (120ml) • 1 tsp mustard • 1/2 tsp salt • 1/4 tsp black pepper • 1/4 tsp ground nutmeg • 1/4 cup ground oats or oat flour (25g)

Directions:

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