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This lentil and zucchini recipe is not only simple and delicious but also packed with nutrients. It’s a perfect dish for a quick, healthy meal that you can enjoy almost every day. The combination of lentils and zucchini makes for a hearty and satisfying dish that’s rich in protein, fiber, and vitamins. Here’s how to make it.
Ingredients:
200g lentils (any variety, but green or brown work best)
1 medium zucchini, chopped
1 small onion, finely chopped
2 cloves of garlic, minced
1 medium tomato, chopped (optional)
2 tablespoons olive oil
1 teaspoon cumin powder
1/2 teaspoon paprika
1/2 teaspoon turmeric powder (optional)
Salt and pepper to taste
Fresh herbs for garnish (like parsley or cilantro)
Water or vegetable broth (for cooking lentils)
Instructions:
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