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Directions
Follow these simple steps to make your Spinach Egg Casserole:
Preheat the Oven: Preheat your oven to 375°F (190°C). Grease a 9×13 inch baking dish with olive oil or cooking spray.
Sauté the Vegetables: In a large skillet, heat the olive oil over medium heat. Add the chopped onion and cook until translucent, about 5 minutes. Add the minced garlic and cook for another minute until fragrant. Add the chopped spinach and cook until wilted, about 3-4 minutes. Remove from heat and set aside.
Prepare the Egg Mixture: In a large mixing bowl, whisk together the eggs and milk until well combined. Stir in the shredded cheese, ricotta cheese, Parmesan cheese, salt, pepper, dried oregano, and dried thyme.
Combine and Bake: Add the sautéed vegetables to the egg mixture and stir until evenly distributed. Pour the mixture into the prepared baking dish and spread it out evenly.
Bake: Cover the baking dish with aluminum foil and bake in the preheated oven for 25 minutes. Remove the foil and bake for an additional 20-25 minutes, or until the casserole is set and the top is golden brown.
Serve: Let the casserole cool for a few minutes before slicing. Garnish with fresh chopped parsley and serve warm.
Tips and Shortcuts
Prep Ahead: You can prepare the vegetable mixture the night before and store it in the refrigerator. In the morning, simply mix with the eggs and bake.
Cheese Options: Feel free to use your favorite cheese or whatever you have on hand. Feta cheese or goat cheese would also be delicious in this casserole.
Add-ins: Customize your casserole by adding other ingredients like mushrooms, bell peppers, or cooked sausage.
Recipe Swaps and Variations
Dairy-Free: Use a dairy-free milk alternative and skip the cheese or use a dairy-free cheese substitute.
Vegetarian: This recipe is already vegetarian, but you can add more veggies like tomatoes or zucchini to enhance the flavor.
Meat Lovers: Add cooked bacon, ham, or sausage for a heartier casserole.
How to Store Leftovers
Leftover Spinach Egg Casserole can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, simply microwave individual portions for 1-2 minutes or until heated through. You can also reheat the entire casserole in the oven at 350°F (175°C) for about 15-20 minutes.
Food and Drink Pairings
This casserole pairs wonderfully with a fresh fruit salad or a side of toast. For a more substantial meal, serve it with roasted potatoes or a green salad. If you’re enjoying it for brunch, a mimosa or a glass of fresh orange juice would be perfect.
Frequently Asked Questions
Can I freeze this casserole?
Yes, you can freeze the Spinach Egg Casserole. Allow it to cool completely, then wrap it tightly in plastic wrap and aluminum foil. Freeze for up to 2 months. To reheat, thaw in the refrigerator overnight and bake at 350°F (175°C) until heated through.
Can I use frozen spinach?
Yes, you can use frozen spinach. Make sure to thaw and squeeze out any excess water before adding it to the casserole.
How can I make this casserole fluffier?
For a fluffier casserole, you can separate the egg whites from the yolks and beat the egg whites until stiff peaks form. Gently fold the beaten egg whites into the mixture before baking.
Conclusion and Call to Action
We hope you enjoy making and savoring this delicious Spinach Egg Casserole as much as we do. It’s a nutritious, flavorful, and easy-to-make dish that’s perfect for any time of day. If you loved this recipe, please share it with your friends and family. Don’t forget to subscribe to our blog for more healthy and tasty recipes!
Happy cooking!
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