The trick to making delicious crispy fries without a drop of oil

1. Preheat the Oven: Start by preheating your oven to 425°F (220°C). A hot oven is crucial for achieving crispy fries.
2. Prepare the Potatoes: Wash and peel the potatoes if desired. Cut them into uniform sticks. For the crispiest results, aim for fries that are about 1/4 inch thick.
3. Soak the Potatoes: Place the cut potatoes in a large bowl of cold water. Let them soak for at least 30 minutes, or up to 2 hours. This step helps to remove excess starch, which is key for achieving crispiness.
4. Dry the Potatoes: After soaking, drain the potatoes and pat them dry with a clean kitchen towel or paper towels. The drier they are, the better they will crisp up in the oven.
5. Season the Potatoes: Place the dried potato sticks back into the dry bowl. Sprinkle with your chosen seasonings. If you want extra crispy fries, you can add a tablespoon of cornstarch to the mix.
6. Arrange on Baking Sheet: Line a baking sheet with parchment paper or a silicone baking mat. Spread the seasoned potato sticks in a single layer, making sure they don’t touch each other. This ensures they cook evenly and get crispy all around.
7. Bake the Fries: Place the baking sheet in the preheated oven. Bake for 20 minutes, then flip the fries and bake for an additional 15-20 minutes, or until they are golden brown and crispy.
8. Cool and Serve: Once done, transfer the fries to a cooling rack for a few minutes. This helps them stay crispy. Serve immediately with your favorite dipping sauce.

Tips for Perfect Oil-Free Fries

• Uniform Size: Cutting the fries to a uniform size ensures they cook evenly. A mandoline can be a handy tool for this.
• Don’t Skip the Soak: Soaking is essential for removing starch and achieving that perfect crispiness.
• Dry Thoroughly: The drier the fries before baking, the crispier they will be.
• Space Them Out: Crowding the baking sheet will result in soggy fries. Make sure there’s plenty of space between each fry.

Variations and Swaps

• Sweet Potato Fries: For a twist, use sweet potatoes instead of regular potatoes. They’ll need the same soaking and drying steps but may require a slightly longer baking time.
• Seasoning Mixes: Get creative with your seasonings. Try adding a mix of chili powder and cumin for a spicy kick or rosemary and thyme for a herby flavor.
• Cheese Fries: Once baked, sprinkle the fries with grated Parmesan or nutritional yeast for a cheesy finish.

Storing Leftovers

While these fries are best enjoyed fresh, you can store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, spread them out on a baking sheet and bake in a preheated 400°F (200°C) oven until heated through and crispy again.

Pairing Suggestions

These oil-free crispy fries pair perfectly with a variety of dishes. Serve them alongside veggie burgers, grilled vegetables, or a fresh salad for a balanced meal. For dipping, try ketchup, mustard, aioli, or a tangy yogurt-based sauce.

Frequently Asked Questions

Can I make these fries in an air fryer?

Yes, you can make oil-free fries in an air fryer. Follow the same steps for preparation, then cook in the air fryer at 400°F (200°C) for 15-20 minutes, shaking the basket halfway through.

Why do my fries turn out soggy?

Soggy fries are often the result of not drying the potatoes thoroughly or overcrowding the baking sheet. Ensure the potatoes are dry before baking and spread them out in a single layer.

Can I freeze these fries?

While it’s possible to freeze the fries, they may lose some of their crispiness. If you do freeze them, bake them directly from frozen at 425°F (220°C) until heated through and crispy.

What are the best potatoes for making fries?

Russet potatoes are the best for making fries due to their high starch content, which results in a crispy exterior and fluffy interior. Yukon Golds are also a good option for a slightly creamier texture.

How can I make my fries even crispier?

For extra crispy fries, you can add a tablespoon of cornstarch to the seasonings. This helps create a crunchier coating on the fries.

Conclusion

There you have it—delicious, crispy fries without a drop of oil! This method is a fantastic way to enjoy a healthier version of a classic favorite. Give this recipe a try and let us know how it turns out. Don’t forget to share this recipe with your friends and family and subscribe to our blog for more delicious and healthy recipes!

Happy cooking!