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Stir in 1 tablespoon of vegetable oil to the mixture.
Preparing the Apples:
Prepare the Apples:
Peel and slice the apples thinly.
Heat 1 teaspoon of butter in a large non-stick skillet over low heat.
Arrange the apple slices in a circular pattern in the skillet.
Add Blue Agave Syrup:
Drizzle blue agave syrup over the apples to taste.
Cooking the Pancake:
Cook the Apples:
Cook the apples over low heat for about 5 minutes, until they begin to soften.
Add the Oatmeal Mixture:
Pour the oatmeal mixture evenly over the arranged apples in the skillet.
Cook the Pancake:
Cover the skillet and cook over low heat for about 10 minutes, until the oatmeal mixture is set and the bottom is golden brown.
Serving:
Serve the Pancake:
Carefully slide the apple oatmeal pancake onto a serving plate.
Drizzle with additional blue agave syrup if desired.
Serving Suggestions
Serve the apple oatmeal pancake warm, with a dollop of yogurt or a sprinkle of cinnamon for added flavor.
Cooking Tips
Make sure to cook the pancake over low heat to prevent burning and ensure even cooking.
You can substitute blue agave syrup with honey or maple syrup if preferred.
Nutritional Benefits
This pancake is packed with fiber from the oatmeal and apples.
Ricotta cheese adds a good source of protein and calcium.
Dietary Information
This recipe is naturally sweetened with stevia and blue agave syrup, making it a healthier option for those watching their sugar intake.
It can be made dairy-free by using a dairy-free ricotta alternative and butter substitute.
Storage Tips
Continued on next page
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