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- In a large bowl, combine the roasted beetroot slices, orange segments, spinach, and walnuts.
- Drizzle with olive oil and balsamic vinegar, then season with salt and pepper.
- Toss gently to coat. The salad’s mix of citrus, nuts, and beetroot is loaded with antioxidants, vitamin C, and skin-boosting nutrients.
4. Beetroot Hummus with Collagen Powder
Beetroot hummus is a vibrant dip that’s perfect with veggies, crackers, or even as a spread on sandwiches. Adding collagen powder boosts its skin-rejuvenating powers.
Ingredients:
- 1 cup cooked beetroot, diced
- 1 can chickpeas, drained and rinsed
- 2 tbsp tahini
- 1 garlic clove
- Juice of 1 lemon
- Salt and pepper, to taste
- 1 scoop collagen powder (optional)
Instructions:
- In a food processor, blend the beetroot, chickpeas, tahini, garlic, and lemon juice until smooth.
- Add collagen powder and season with salt and pepper, then blend again until fully combined.
- Serve this delicious, collagen-boosting hummus with your favorite dippers or enjoy as a spread.
5. Beetroot Berry Chia Pudding
Chia pudding with beetroot is a nutrient-packed dessert that works well as a light evening snack. It’s rich in omega-3 fatty acids, antioxidants, and vitamin C.
Ingredients:
- 1/2 cup cooked beetroot, pureed
- 1/2 cup coconut milk
- 1/2 cup almond milk
- 1/4 cup chia seeds
- 1/4 cup mixed berries
- Honey or maple syrup, to taste
Instructions:
- In a mixing bowl, combine beetroot puree, coconut milk, almond milk, chia seeds, and honey. Stir well.
- Cover and refrigerate for at least 2 hours or overnight until thickened.
- Serve with a sprinkle of mixed berries on top for an extra burst of antioxidants.
Conclusion
Adding beetroot to your diet can be a fantastic way to boost your collagen naturally. Whether enjoyed in a smoothie bowl, latte, salad, or pudding, beetroot is a versatile ingredient that pairs well with other collagen-boosting foods. Try these recipes every evening for a tasty and skin-loving treat that supports your body’s natural beauty from the inside out!
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