Broccoli Cheese Patties

1. Prepare the Broccoli

Start by washing and cutting the broccoli into small florets. Steam the broccoli until it’s tender but still vibrant green—about 5-7 minutes. You can also microwave it in a covered dish with a bit of water for a quicker option.

Once the broccoli is cooked, drain any excess water, and let it cool for a few minutes. Then, chop it into even smaller pieces, almost like a rough paste. It helps the patties hold together better and gives them a smooth texture.

2. Mix the Ingredients

In a large mixing bowl, combine the chopped broccoli, shredded cheddar cheese, Parmesan cheese, breadcrumbs, chopped onion (if using), garlic powder, black pepper, salt, and red pepper flakes (if you like a bit of spice). Crack the egg into the mixture and stir everything together until it’s well combined.

The mixture should be slightly sticky but hold its shape. If it feels too wet or loose, add a bit more breadcrumbs to help bind the mixture together.

3. Form the Patties

Now, it’s time to form the patties. Take about 2 tablespoons of the mixture at a time and shape it into a small round or oval patty. The size can vary based on your preference, but keeping them around 2-3 inches in diameter is ideal for even cooking.

4. Cook the Patties

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Once the oil is hot, carefully place the patties in the pan. Cook in batches if necessary to avoid overcrowding the skillet.

Fry the patties for about 3-4 minutes per side, or until they are golden brown and crispy. You may need to flip them gently with a spatula to avoid breaking. The cheese inside will melt and get all gooey, adding a delightful cheesy goodness to each bite.

5. Serve

Once the patties are done, transfer them to a paper towel-lined plate to drain any excess oil. Serve hot with a side of your favorite dipping sauce, such as ranch, marinara, or a simple yogurt-based dip. These Broccoli Cheese Patties are delicious on their own or paired with a fresh salad or roasted vegetables for a complete meal.

Tips for Success

• Steam, Don’t Boil: Steaming broccoli helps retain its nutrients and prevents it from becoming too watery, which can make the patties fall apart.
• Make Ahead: You can make the patties ahead of time and refrigerate them for up to a day before cooking. You can also freeze them—just freeze them in a single layer, and once solid, transfer to a bag or container. When you’re ready to cook, fry them directly from frozen (you might need an extra minute or two).
• Cheese Choices: While cheddar is the most common choice, you can experiment with other cheeses like mozzarella, gouda, or even a spicy pepper jack for extra flavor.
• Baking Option: If you want a lighter version, you can bake the patties in the oven at 400°F (200°C) for 20-25 minutes, flipping halfway through. This gives you the same crispy texture without the need for frying.

Why You’ll Love These Broccoli Cheese Patties

• Nutrient-packed: Broccoli is rich in vitamins C and K, fiber, and antioxidants, making these patties a healthy way to enjoy your veggies.
• Versatile: You can add different ingredients, such as carrots, bell peppers, or even quinoa, to customize the patties to your taste.
• Kid-friendly: If you have picky eaters at home, these patties are a great way to sneak in some vegetables without them even noticing. The cheesy goodness makes them irresistible to kids!
• Quick and easy: With minimal prep and cook time, these patties are perfect for a busy weeknight dinner or a weekend snack.

Conclusion

These Broccoli Cheese Patties are a perfect combination of flavor, nutrition, and convenience. Whether you’re looking for a new way to enjoy broccoli or just want a quick, cheesy snack, this recipe is sure to become a favorite in your kitchen. Crispy, cheesy, and packed with the goodness of broccoli, they’re a tasty and wholesome addition to any meal or a standalone treat! Give them a try, and you’ll see how easy it is to turn simple ingredients into something amazing.