ADVERTISEMENT
Process the dates until smooth in a food processor.
Add the shredded coconut, cacao powder, and olive oil, then blend until combined.
Roll the mixture into balls and coat them with a little extra shredded coconut.
Let them chill in the fridge for about 30 minutes before serving.
3. Peanut Butter Date Balls
If you’re a fan of peanut butter, these peanut butter date balls are a must-try! They provide a great balance of sweetness and savory flavors.
Ingredients:
1 cup of pitted dates
1/4 cup of natural peanut butter
1 tablespoon of flaxseeds
1 tablespoon of crushed peanuts for rolling
Instructions:
Blend the dates in a food processor until they form a thick paste.
Add the peanut butter and flaxseeds, blending until fully incorporated.
Roll the mixture into balls and then roll them in crushed peanuts for added crunch.
Refrigerate for at least 30 minutes before enjoying.
These energy date balls are not only incredibly easy to make but also customizable. You can mix in your favorite seeds, nuts, or even spices like cinnamon or ginger to suit your taste. They’re perfect for a nutritious snack any time of the day!
Enjoy your energy boost!
ADVERTISEMENT