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jerk lemon pepper salmon

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Step 1: Marinate the Salmon

In a small bowl, combine the jerk seasoning, lemon pepper seasoning, minced garlic, olive oil, lemon zest, and lemon juice. Mix well to create a marinade. Place the salmon fillets in a shallow dish and pour the marinade over them, ensuring they are well-coated. Cover and refrigerate for at least 30 minutes, allowing the flavors to infuse.

Step 2: Preheat the Grill or Oven

If using a grill, preheat it to medium-high heat. If you prefer baking, preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 3: Cook the Salmon

For Grilling:

Remove the salmon from the marinade and let any excess marinade drip off. Place the fillets skin-side down on the grill grates. Grill for about 5-7 minutes on each side, or until the salmon is cooked through and flakes easily with a fork. For added flavor, you can baste the fillets with the remaining marinade while grilling.

For Baking:

Place the marinated salmon fillets on the prepared baking sheet. Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork. If you like a crispy top, broil the salmon for an additional 2-3 minutes at the end of cooking.

Step 4: Garnish and Serve

Once cooked, remove the salmon from the grill or oven. Garnish with fresh cilantro or parsley, if desired. Serve the Jerk Lemon Pepper Salmon alongside your favorite sides—think fluffy rice, steamed vegetables, or a refreshing salad.

Why You’ll Love This Recipe

Jerk Lemon Pepper Salmon is not only incredibly flavorful but also quick and easy to prepare. It’s a perfect option for busy weeknights when you want a healthy meal without spending hours in the kitchen. The combination of spices and citrus brightens the rich flavor of the salmon, making each bite a delightful experience.

Additionally, this dish is incredibly versatile. You can easily adjust the heat level by using more or less jerk seasoning, or even add other spices to suit your taste. Whether you’re hosting a dinner party or simply enjoying a quiet meal at home, Jerk Lemon Pepper Salmon is sure to become a favorite.


So, the next time you’re in the mood for something vibrant and delicious, try making Jerk Lemon Pepper Salmon. With its bold flavors and healthy ingredients, it’s a dish that will not only satisfy your hunger but also leave you craving more!


Feel free to customize any part of this article or add your own personal touches!

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