Low-calorie muffins

1. Preheat the Oven: Begin by preheating your oven to 350°F (175°C) and greasing or lining a muffin tin with paper liners.
2. Mix Dry Ingredients: In a large mixing bowl, combine the whole wheat flour, baking powder, baking soda, salt, and cinnamon. Stir until evenly mixed.
3. Combine Wet Ingredients: In another bowl, whisk together the applesauce, honey (or maple syrup), milk, vanilla extract, and egg until well combined.
4. Combine Mixtures: Pour the wet mixture into the dry ingredients and stir gently until just combined. Be careful not to overmix, as this can make the muffins dense. If using add-ins, gently fold them into the batter.
5. Fill Muffin Cups: Spoon the batter evenly into the prepared muffin tin, filling each cup about two-thirds full.
6. Bake: Bake in the preheated oven for 15-20 minutes, or until a toothpick inserted into the center comes out clean.
7. Cool and Serve: Allow the muffins to cool in the pan for a few minutes before transferring them to a wire rack to cool completely.

Conclusion

Low-calorie muffins are a fantastic way to enjoy a tasty treat without compromising your health goals. With their easy preparation and customizable ingredients, these muffins can be tailored to suit your preferences. Whether you opt for fruity flavors, chocolatey bites, or nutty goodness, these muffins are sure to please everyone. Bake a batch today and experience the joy of guilt-free indulgence!

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