ADVERTISEMENT
Baked Cottage Cheese Eggs: A Healthy and Hearty Breakfast Option
Introduction
Are you searching for a nutritious and satisfying breakfast that can be prepared in no time? Look no further than Baked Cottage Cheese Eggs! This delightful dish combines protein-packed cottage cheese with eggs, creating a fluffy, savory meal that’s both filling and delicious. Perfect for busy mornings or leisurely weekend brunches, these baked eggs are versatile and can be customized to suit your taste preferences. Let’s dive into this easy recipe that will soon become a favorite in your breakfast rotation!
The Benefits of Baked Cottage Cheese Eggs
Cottage cheese is a fantastic source of protein, calcium, and essential nutrients, making it an ideal ingredient for breakfast. Pairing it with eggs amplifies the protein content, keeping you full and energized throughout the day. This dish is not only healthy but also low in carbohydrates, making it a great choice for those on a keto or low-carb diet. Plus, it can be prepared in advance and reheated, making it a convenient meal option for busy individuals and families.
Ingredients
To make Baked Cottage Cheese Eggs, you will need:
- 1 cup cottage cheese (preferably low-fat or full-fat)
- 4 large eggs
- 1/2 cup shredded cheese (cheddar, mozzarella, or your favorite)
- 1/4 cup milk (dairy or non-dairy)
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper to taste
- Fresh herbs (such as chives, parsley, or dill) for garnish
- Optional add-ins: diced vegetables (spinach, bell peppers, tomatoes), cooked bacon or sausage, or any protein of your choice.
Instructions
Read more on next page
ADVERTISEMENT
