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Things needed:
one hundred twenty grams of lentils
An amount of 30 milliliters of olive oil
Ground rice, 2 teaspoons (using a coffee grinder)
60 milliliters of water
Using a coffee grinder, grind three tablespoons of flaxseeds.
20 grams of chopped pumpkin seeds
Chop or grate one apple.
Excessive salt
Chopped coriander, to taste
3/4 cup of oats
10 grams of baking soda
Extra pumpkin seeds, can be used as a topping
For use as a cooking oil, vegetable oil
What to do:
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