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Indulge in these delightful Fluffy Egg Breakfast Cups, a perfect twist on traditional scrambled eggs. With a savory blend of eggs, bacon, cheese, and green onions, these cups are incredibly moist and fluffy, making them a great option for a satisfying breakfast or brunch. They’re easy to prepare and add a gourmet touch to your morning routine.
Preparation Time:
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Ingredients:
Egg Mixture:
6 eggs
1/4 cup Parmesan cheese (grated)
1/4 cup heavy cream
Salt, to taste
Black pepper, to taste
Butter (for greasing the muffin tin)
For the Filling:
4 bacon strips (cooked and chopped)
1/3 cup cheddar cheese (shredded)
1 green onion (chopped)
Instructions:
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Prepare Egg Mixture:
In a bowl, crack the 6 eggs and add 1/4 cup grated Parmesan cheese, 1/4 cup heavy cream, a pinch of salt, and freshly ground black pepper. Beat until smooth and slightly frothy.
Preheat Oven: 2. Preheat your toaster oven to 365°F (185°C).
Prepare Muffin Tin: 3. Generously grease a 6-cup muffin tin with butter.
Prepare Bacon: 4. Place bacon strips on a microwavable tray, cover with a paper towel, and microwave for about 4 minutes. Drain excess fat and chop finely.
Prepare Fillings: 5. Chop green onions and cooked bacon. Place them on a plate with 1/3 cup shredded cheddar cheese.
Assemble Muffin Cups: 6. Evenly distribute cheddar cheese into each muffin cup. Add chopped bacon and green onions.
Add Egg Mixture: 7. Pour the egg mixture into each muffin cup, leaving a little room at the top.
Bake: 8. Bake in the preheated oven at 365°F (185°C) for about 20 minutes.
Serve: 9. Once baked, tuck in any overflow while still hot. Loosen edges of the muffins and remove from the tin. Serve warm.
Serving Suggestions:
Pair with a fresh green salad for a light lunch.
Serve with a side of fruit for a complete breakfast.
Enjoy with whole-grain toast for extra crunch.
Cooking Tips:
Ensure the muffin tin is well-greased to prevent sticking.
Adjust the amount of salt and pepper based on your taste preferences.
For added flavor, consider mixing in other vegetables or herbs.
Nutritional Benefits:
Eggs: Rich in high-quality protein, essential vitamins, and minerals.
Parmesan Cheese: Adds calcium and protein while enhancing flavor.
Heavy Cream: Provides a creamy texture and healthy fats.
Bacon: Adds a savory, smoky flavor with a bit of crunch.
Dietary Information:
Gluten-Free: Yes (check ingredient labels)
Low Carb: Moderate
Vegetarian: No (contains bacon)
Nutritional Facts (per serving, based on 6 servings):
Calories: 220 kcal
Protein: 12g
Fat: 17g
Carbohydrates: 2g
Storage:
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